There are days filled with excitement and hope, and there are also moments when worries quietly appear. During this time, speaking gently to yourself through positive affirmations can make a meaningful difference. Reminding yourself that your body is capable, that you and your baby are safe, and that you are doing the best you can brings a sense of calm that you truly need.
Category Archives: Everyday Bliss
Comparison between Breastmilk and Formula Milk
Breast milk is the best nourishment for babies, but there can be situations where parents may need to switch to formula. For such moments, a simple comparison between breast milk and formula can help you understand the differences and make an informed choice.
Breastfeeding Truths Every New Mother Should Know
As a new mother, the postpartum phase felt overwhelming with advice and opinions coming from all directions about breastfeeding, the baby, my body, food, and almost everything else. Most of it came from love and experience, but love does not always mean it is truly helpful.
How to Increase Milk Supply: Is It Possible?
The answer is yes. In many cases, it is possible to increase milk supply.
Milk production is driven by milk removal. The more frequently and effectively milk is removed from the breasts, the more signals your body receives to produce more milk.
This happens because the hormone prolactin which is responsible for milk production, naturally peaks at night and in the early morning. That is why many mothers notice fuller breasts when they wake up.
Basics of Breastfeeding & Breastmilk
Breastfeeding is both a natural and a learned skill for both mother and baby. It takes patience, adjustment, emotional strength, and sometimes support that many people don’t openly discuss. If you’re reading this as a new mother or preparing to be one, I want to walk you through the basics in the simplest way possible. I’m not an expert. I’m not a doctor. Just a mother who has been there.
Gentle Affirmations From One Mother to Another: Words Every New Mom Needs to Hear
Motherhood changes you in ways no book truly prepares you for. The physical recovery, the emotional shifts, the quiet doubts, the overwhelming love. It all arrives together. And somewhere between feeding schedules, sleepless nights, and endless responsibilities, many mothers forget to be kind to themselves. This is not an expert guide.This is a pause.A gentleContinue reading “Gentle Affirmations From One Mother to Another: Words Every New Mom Needs to Hear”
Ajwain Gudh Chikki Recipe for Postpartum Mothers
Ajwain gudh chikki is a gentle, warming, digestive traditional sweet for postpartum recovery. It is made with ajwain (carom seeds), jaggery, and dry coconut. This combination helps improve digestion, reduce gas, and provide gentle warmth and energy to new mothers.
Traditional Gudh ki Paath Recipe – Best Postpartum Drink for New Mothers in India
Traditional Gudh ki Paath recipe for new mothers. A nourishing postpartum drink made with gond, ghee & jaggery for recovery and strength.
What to Pack in Your Hospital Bag: Complete Guide for Expecting Moms
If you’re on the final stretch of pregnancy, one of the best things you can do to stay prepared is to pack your hospital bag in advance. I packed mine at the beginning of the 9th month, and I’m so glad I did.
Our Babymoon Experience in India
In the final stretch of my second trimester, my partner and I decided to take a break from to-do lists and hospital appointments and gift ourselves a babymoon. We were looking for a destination close to Pune that didn’t require too much planning, offered comfort, and allowed us to enjoy nature walks in the mornings and evenings.
CurlyGirlyTravely 