Kadha for Cold and Cough Relief

Kadha is an Indian traditional herbal concoction used in Ayurvedic medicine to alleviate symptoms of cold, cough, and other respiratory ailments. It is made by simmering a variety of herbs and spices in water to extract their medicinal properties. Kadha typically includes ingredients such as ginger, cloves, black peppercorns, cinnamon, turmeric, and jaggery or honey for sweetness.

A Sick Day Turned Creative Escape

Down with fever, cold, and cough, facing a screen to write code felt like an insurmountable challenge. Rather than pushing through, I decided to prioritize self-care and took a much-needed day off to rest. The struggle of being sick lies in finding ways to engage the mind without adding stress. In an effort to keep my brain active yet relaxed, I spent the day repurposing my old calendar.